Everything about Energie-Heilkunde – IN-ENERGY This might be done through fasting, enemas, diets, and body treatments. Examples of Ayurvedic herbs and spices are turmeric, triphala, ashwaghanda, gotu kola, guggul, and boswellia. Your Ayurvedic professional will likely produce a custom movement and meditation plan developed to balance your doshas. Der vollständigste Run-Down